b:fit-Mom&Baby – 8 week reformer training program

Start mandag d. 4. marts, 2024

b:fit Mom&Baby Reformer træning starter NYT 8 ugers program op på mandag d 4/4-24 👶🏼 Det er ikke for sent at tilmelde og deltage 😃💪🏼 Vi starter løbende, så kontakt os endelig!

8 ugers program – 2 gange om ugen
MAN & ONS kl 10.00 – 11.00
Progressiv programopbygning fra uge til uge.

1500kr + BONUS 5 ekstra klip (varme og cykling)

Hiv endelig din mødregruppe med og træn sammen, mens du samtidig opbygger en stærk forbindelse med de andre mødre i din gruppe💞

Nancy GLÆDER sig til at træne med jer 🥰👶🏼

b:fit Mom&Baby - 8 week reformer program

b:fit-Mom&Baby

Monday and Wednesday @10.00 – English Class With Nancy
This class is designed to help new moms reconnect to their body in a safe and baby-friendly space. Specifically focusing on core and pelvic floor connection to rebuild core strength and stability.

Nancy is passionate about helping new moms return to exercise quickly post-partum for the physical healing and mental health benefits.

This reformer class is best suited for moms with babies roughly 6-8 months and under (it can be unsafe to have your baby around the equipment once they are moving about).

NB: You must have clearance from you physio/GP to participate (usually around 6-12 weeks post-partum depending on your birth)

Please wear tight-fitting clothes and sox. -And Please bring along all you need for you & your baby before, during and after class.
Get your special offer below.